No man is an island, we are stronger together. Healthy lifestyle habits and healthy nutritional choices becomes a sustainable way of life when practice with a community of likeminded people. Come tonight to checkout the power of the group. It's hard to get healthy aIone, IRON SHARPENS IRON.

If you are constantly feeling tired, stressed, anxious, unmotivated, heavy, slow, depressed or out of energy, this 12 day challenge is for you!. BostonHealthiest is encouraging you all to participate in our 12 days “GET HEALTHIER CHALLENGE”. It would make you feel fantastic!

Hi, I hope you are great Join me Fridays & Tuesdays from 12:15 until 12:45 PM for a live Q & A session. I will be having one of my super healthiest lunches while answering questions about how to avoid disease through life style & nutrition. Come & learn the healthiest tips. Knowledge is power!.

My resolution for 2021 is to RESTORE my health & to help you restore yours! I will be sharing with you all of my new "Meals to Heal & Super Smoothies recipes as well the latest Bio-Hacks" to further improve our lives. Don't miss out. The time to detox/reset your brain and body is NOW. Join me!

If you or a loved one is battling a condition like high blood pressure, diabetes, hearth disease, IBS, psoriasis, insomnia even obesity and is looking for natural way to get better, this lecture is for you. Most chronic conditions are preventable, treatable and in many cases reversible.

Join Boston Healthiest Founder Humberto Moncayo for an exciting presentation on nutrition, diet and overall wellness. He will teach caregivers how to approach diet as medicine to decrease anxiety and depression, while increasing energy and improve symptoms of chronic diseases. A one time only event.

If we want to understand functional nutrition, we must include the idea that we are no different than our environment, meaning that every little thing that we eat, we smell, we hear, we see and we touch has profound effects on our metabolism and changes our biochemistry and physiology every day.

The 40 essential Micronutrients are called essential because our body cannot produce them We must get them from our diet. They are essential to maintain our Mind Brain and Bodies healthier. Come and learn about SUPERFOODS. Which foods will give you the most nutritional value for our Brain?

The Polyvagal Theory provides us with a sophisticated understanding of the biology of danger and love. It clarifies why people we love can make us feel calm, safe and loved. This theory also explains why they can make us feel dismissed or loathed, precipitating rage, mental and physical collapse.