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lun, 11 de mar

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https://us02web.zoom.us/j/6375521618?pwd=d0

Inner Sculpting.

You don't want to miss out this unforgettable event. (one time event only)

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Inner Sculpting.
Inner Sculpting.

Time & Location

11 de mar de 2024, 6:00 p. m. – 7:00 p. m.

https://us02web.zoom.us/j/6375521618?pwd=d0

Guests

About the Event

 

                                                                             INNER SCULPTING A 21 DAY PROTOCOL 

Hello friends!!  spring is around the corner and the right time to feel fantastic inside and out has arrived! I wanted to let you know that on Monday March 11, BostonHealthiest will be hosting a new protocol called "Inner Sculpting".  What is the INNER SCULPTING protocol? It is a guide to achieve inner peace and well-being. It offers practical tools, healthy recipes and techniques for self-transformation and personal growth.  Would you aggre that Inner peace and joy is everything?.

If you are feeling a loss of joyfulness or if you are feeling constantly unhappy, tired, stressed, anxious, unmotivated, depressed, then these 21 days of Inner Sculpting will give you the knowledge you need to achieve inner peace and joy.. If you are feeling a loss of joyfulness or if you are feeling constantly unhappy, tired, stressed, anxious, unmotivated, depressed, then these 21 days of Inner Sculpting will give you the knowledge you need to achieve inner peace and joy.   

Besides inner peace and joy, what else can we anticipate after our 21 day journey?  More energy   A good weight reduction - mostly abdominal fat which is the inflammatory fat and the fat that causes metabolic syndrome, chronic hyperglycemia,hyperinsulinemia and insulin resistance.   Lower blood pressure - lower blood pressure is key to prevent chronic conditions, cardiovascular and neurodegenerative conditions  Lower glucose levels - elevated blood glucose causes endothelial damage, cardiovascular and neurodegenerative conditions.  Lower oxidized cholesterol - oxidized LDL, the one that leads to diabetes, heart attacks, alzheimers and stroke  Lower triglycerides               Lower inflammation

 Improved sleep            Improved focus  Improved mood and mental clarity  Improved oxygen uptake

No man is an island.  Team support is key to success.  During this 21 day journey you will enjoy the benefit of the support of like-minded folks that just like you are looking forward to feeling good. Working within a group enhances almost every aspect of the process of inner- improvement.   

An introductory meeting will take place on ZOOM Monday March 11 at 6 pm. If you would like to participate in this first meeting and to get the ZOOM link please let me know at:  bostonhealthiest@gmail.com 

I will share with you the zoom link and details of the protocol.

Please make sure to reply to bostonhealthiest@gmail.com  ass son as you can and save your seat.  

The 21 day INNER SCULPTING protocol will run from Monday March 11 at 6 pm until Monday April 1 at 6pm.  

Looking forward to seeing you all there!  

Warm regards,  

Your coach Humberto.

 

If you could tell your mind how you want to feel, would you choose suffering? Would you choose to feel misery? or be anxious, stressed, sad? Or would you prefer to feel peaceful and joyful? I want you to know that even in the most toxic environments it is possible to feel at peace.

We humans suffer everything. We suffer for not going to school and we suffer for going to school, we suffer for being poor and we suffer for having a lot of money. We suffer from not getting work and we suffer from work. We suffer from not having children and we get very stressed about raising our children. We suffer to be successful and we surely suffer to not be successful. We suffer from not being in a relationship and we suffer from being married. If we are absolutely honest with ourselves, we suffer everything. But we think we are suffering life. We are not suffering life, we are suffering the two most important qualities that make us human, our memory and our imagination. We suffer what happened a year ago and we suffer what could happen tomorrow.

I hope to see you all! 

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